A personal, focused session around what keeps getting triggered in you right now. We combine conversation with experiential work at CAPSoul to identify the trigger moment and create more space before the reaction.
WhatsApp will open with a ready-to-edit message. There is no need to write personal or sensitive medical information.
Behind an event that keeps getting triggered, there is sometimes a deeper emotion — insult, humiliation, rejection, guilt, fear, or feeling disregarded. Sometimes it's an old experience touching the same wounded part again, getting triggered today by a similar cue.
When the heart and the mind keep working even when all you want is a moment to breathe.
"From the outside everything keeps going as usual, and inside everything is piling up at once."
Check the fit around overloadIf it's clear something is triggering you but there's no word for it yet, you can start from there too.
We start with a few short questions and refine the starting point together.
Help me pinpoint itTap a card to select · swipe for more emotions
Choose the card closest to what's happening right now
Only the selected emotion will open here, without loading all the information at once.
Yoni Yarom, an NLP master and founder of VibeTune528, personally guides the session. The conversation, the listening and the fit to you are the heart of the process.
CAPSoul is the supportive space: sound, lighting and a multi-sensory environment adjusted with consent to help you pause, focus and be present with what comes up.
People share, in their own words, how they experienced the session and what mattered most to them.
These testimonials describe a personal experience. The experience and results vary from person to person, and there is no promise of a result.
Video 1 of 8: A moment after the process
Together we define the emotion or experience, the situation it appears in, and what the person would like to feel or do differently.
You can rate the intensity of the experience from 0 to 10 as a personal, non-diagnostic measure, to know where to start.
Conversation, guided imagery, sound, lighting and a tailored multi-sensory environment are meant to support calm, focus and presence. The facilitator leads; the room supports.
We check what changed in the experience, summarise, and choose a small step or practice to take into daily life.
Clarity
Identifying what triggers the emotion and what happens right before the reaction.
Space
Practising one way to pause between the trigger and the automatic action.
A next step
Leaving with a practice or personal action you can take into daily life.
One session is not a promise to solve everything. At the end we check whether a useful step was taken, and what's right from here.
Before starting, sensitivity to light, sound, scent or overwhelm is checked. Every element is adjusted with consent, and can be lowered, changed, skipped or stopped at any stage.
There's no need to choose a track in advance. Start with a short message, and every practical detail is agreed before scheduling the session.
You can edit it, and there's no need to detail everything.
Yoni personally gets back to you for a short 10–20 minute conversation.
You receive in advance the length, location, price and scheduling options.
You choose one focus, meet it through conversation and experiential work, and at the end check what's right to take forward. There's no obligation to continue.
This is a first, focused session, not a promise to resolve the topic in one go. At the end we check whether a useful step was taken, and whether it's right to pause, continue, or choose a different response.
If, after the first session, a need for continuation comes up, a gradual offer is built together. There's no decision in advance and no obligation. The option is presented only if it fits what actually came up.
This service is not an emergency response. In acute distress, an active crisis, or thoughts of self-harm, please contact emergency services or a qualified professional immediately.
A chat opens with a ready-to-edit message. Yoni gets back to you personally, asks a few short questions and checks the fit in a 10–20 minute conversation. If there is a fit, you receive in advance the session length, the location, the price and the scheduling options, and only then decide.
Not necessarily. We start with what gets triggered today, and you can choose how many details to share. The story is not ignored, but there is also no obligation to go into every detail to start checking the fit.
The session length and the split between conversation, work in CAPSoul, and a tailored close are set according to the focus and agreed in advance during the fit call. General sessions on the site usually last 60–90 minutes; the focused format will be given an exact time before scheduling.
No. An emotion is also information, and the goal is not to erase it. The work aims to reduce overwhelm, change the relationship with the experience, and create more space before the reaction.
The facilitator leads the work. The sound, lighting and multi-sensory environment are adjusted with consent and are meant to support calm, focus and presence. Any stimulus can be lowered or stopped.
This is checked in advance during the fit call. Any element can be skipped, its intensity changed, or stopped at any moment. Fit and a sense of control come before using any tool in the room.
No. This is personal, focused emotional and mindset-oriented guidance, and it is not a diagnosis or a substitute for psychotherapy, psychology, psychiatry or medical treatment. When a different or additional qualified response is needed, it is important to choose it.
A chat will open with a ready-to-edit message. Yoni will get back to you personally, you'll check the fit briefly, and only then decide whether to schedule.
This is personal, emotional and mindset-oriented guidance, and it is not a diagnosis or medical, psychological, psychiatric or trauma treatment. CAPSoul and its supporting technology are not a medical device. There is no promise of an outcome, and in a complex or crisis situation you should contact a qualified professional.
