Your personal smoking map
We identify the situations, feelings, and habits that spark the urge for a cigarette.
Personal guidance to quit smoking | two focused sessions
Not fighting the cigarette. Understanding what holds it in place and building a stronger choice.
You probably already know the reasons to quit smoking. The difficulty starts in the moment of truth: over coffee, while driving, after a hard conversation, under pressure, or when you need a few minutes of quiet.
At VibeTune528, you go through a personal process across two sessions: first mapping the smoking pattern and defining a clear, measurable goal, then working on the emotional connection to the cigarette inside CAPSoul's calm environment.
It's not magic. It's the moment when what you truly want for yourself gets more room than what the cigarette promises to give you right now.
Two personal sessionsUp to about an hour per session12-month return framework
A short, discreet fit call, no commitment. Please don't send medical or sensitive personal information.
A clear offer, no question marks
What exactly do you get in the process?
Not another general talk about willpower, but a personal process with a goal, structure, and safety net.
A clear, measurable goal
We define, using the SMART model, what you want to change and how you'll know the change is progressing.
An emotional session in CAPSoul
Focused work in a quiet environment that supports calm, inner attention, and reduced distraction.
A one-year return framework
If smoking returns, you can repeat the full process, up to one return every 30 days, for 12 months from the end of the original process.
Why two sessions?
Without mapping, CAPSoul may stay just a pleasant experience. Without calm, the decision may stay another willpower struggle.
That's why we connect two things: precision before the change and quiet during the change.
Here's how it works in practice
Two sessions. Each with a clear role.
01
Up to about 60 minutes
First session
Mapping before changing
This isn't a medical diagnosis of addiction, but a personal mapping of the smoking pattern and defining a clear goal you can measure.
- When is the urge for a cigarette especially strong?
- Which feelings, people, and situations trigger it?
- What does the cigarette give you in that moment: a break, calm, control, or belonging?
- What have you already tried, and what caused the relapse?
- Is your goal quitting completely or a defined reduction?
- What would life look like once smoking no longer runs those moments?
At the end, you leave with a personal trigger map and a SMART goal: specific, measurable, achievable, relevant, and time-bound.
Second session
Working from a calm place
About 60 minutes in the CAPSoul room
The room combines an enveloping environment, sound, and a frequency system as part of a space meant to reduce distraction and support calm and inner focus. Inside this quiet space, we work on the emotional connection between you and the cigarette.
- The link formed between the trigger and the cigarette.
- The emotional need that smoking serves.
- The conflict between wanting to quit and the momentary relief.
- The personal, deeper reason it matters to you to change.
- Anchors and a way of acting for moments when the urge returns.
The decision isn't made out of fear or "I have to quit," but out of clarity and connection to what we truly want for ourselves.
A quiet space for inner workCredibility before promises
What's the role of the frequencies, and what don't they do?
The sound and frequencies don't neutralize nicotine and don't decide for you. They're part of a sensory environment meant to support calm, reduce distraction, and enable more focused emotional work.
The technology creates the space. The emotional work and the choice are yours.
What we do work on
Triggers, the need underneath the smoking, the autopilot, your personal goal, and the ability to create a gap between the urge and the action.
What's important to know
Nicotine can also create physical dependence. Our process focuses on the emotional and habitual component and can be combined with medical guidance or a certified cessation service.
Who guides the process?
Yoni Yarom
Founder of VibeTune528 and an NLP master for changing habits and automatic patterns
Yoni combines deep listening and practical NLP tools with systemic thinking and work in CAPSoul's sound and frequency environment. The approach isn't looking to judge the habit, but to understand what it's trying to give and build a new, more precise choice.
Get to know Yoni and the approachFit before commitment
Who can this process fit?
- You want to quit or reduce, but struggle to maintain the decision over time.
- You feel the cigarette is linked to stress, coffee, driving, boredom, or social situations.
- You've already tried relying on willpower alone and the pattern returned.
- You're looking for a personal, focused, non-judgmental process.
- You're ready to be an active partner in the process and don't expect a device to do the work for you.
You're not left alone after the decision
A one-year return framework
The decision made in the room later meets real life: stressful days, old habits, and unexpected moments. If smoking returns, you can repeat the full process at no extra cost, up to one return every 30 days, for 12 months from the end of the original process, by written request and scheduled in advance, subject to availability.
Returning to smoking isn't proof that you failed. It's information that helps understand what still needs strengthening. The return framework isn't a promise of a personal outcome, but our commitment not to leave you alone after the decision. The benefit is personal, non-transferable, and cannot be converted into cash.
Frequently asked questions
Direct answers so you know what to expect before reaching out.
The first step is just checking fit
If you've made it this far, there's probably already a part of you that wants to choose differently.
You don't need to promise now that you'll never smoke again. Start with a short call to understand what the cigarette gives you, what you'd want instead, and whether the process fits.
This contact is for scheduling and a fit check only. Please don't send medical, clinical, or sensitive personal information.
Important professional note
The process focuses on the emotional, habitual, and mindset aspects of smoking and doesn't replace medical counseling or certified cessation treatment. To quit smoking, it's also recommended to explore professional support through your health fund or through the National Smoking Cessation Call Center of the Ministry of Health *6800.